The new year is a great time to revisit our health goals for the next 12 months. When it comes to making significant changes, especially around our diets, the initial excitement can quickly collide with the reality of fridge clean-outs, meal-planning woes, and the nagging question 'but what will I eat instead?' Nutritional therapist and community member, Jenna Cox, shares her tips on how to transition to the Overcoming MS Diet.