Evolution Stories: MS Makes Me

Watch the brand-new short film created by mountain biker and Overcoming MS champion Andy McKenna, starring Dr Jonathan White!

Andy McKenna
Evolution Stories: MS Makes Me

Watch the brand-new short film created by mountain biker and Overcoming MS champion Andy McKenna, starring Dr Jonathan White!

Join the Live Well Hub

Download our brand new app and connect with the Overcoming MS community.

Live Well Hub
Join the Live Well Hub

Download our brand new app and connect with the Overcoming MS community.

Support Overcoming MS

As a charity we rely on your generosity to continue the important work we do. Together, we can help people with MS and make a real difference.

Support Overcoming MS
Support Overcoming MS

As a charity we rely on your generosity to continue the important work we do. Together, we can help people with MS and make a real difference.

Evolution Stories: MS Makes Me

Watch the brand-new short film created by mountain biker and Overcoming MS champion Andy McKenna, starring Dr Jonathan White!

Andy McKenna
Evolution Stories: MS Makes Me

Watch the brand-new short film created by mountain biker and Overcoming MS champion Andy McKenna, starring Dr Jonathan White!

Join the Live Well Hub

Download our brand new app and connect with the Overcoming MS community.

Live Well Hub
Join the Live Well Hub

Download our brand new app and connect with the Overcoming MS community.

Support Overcoming MS

As a charity we rely on your generosity to continue the important work we do. Together, we can help people with MS and make a real difference.

Support Overcoming MS
Support Overcoming MS

As a charity we rely on your generosity to continue the important work we do. Together, we can help people with MS and make a real difference.

Overcoming MS is the world’s leading multiple sclerosis healthy lifestyle charity.

Helping people with MS to live well by making informed lifestyle choices.

At Overcoming MS, we are here for everyone with MS who wants to take control of their health and wellbeing.

We provide you with clear, practical actions to take as well as a supportive community to help you along the way. The Overcoming MS Program uses substantial scientific evidence to show how lifestyle choices, alongside medication, benefit physical and mental health.

Knowing people with MS can change their risk of deterioration through lifestyle choices gives hope to us all.

Our vision is a world in which living a full and healthy life with MS is possible for everyone.

Are you new to Overcoming MS? Find out more here.

Are you ready to support our work? Donate here.

Live well with MS

Overcoming MS Circle
We rely on your support

Help us to raise valuable funds

As a charity, we rely on your donations to enable us to reach and support people with MS. Together, we can help more people with MS to live well. Donate today - anything you give can make a real difference. 

Join the Live Well Hub

Connect with others with MS

With a huge support network of like-minded people who want to live well with MS, the Hub is a place to ask questions, get advice and ideas, help others and stay motivated. Sign up and get involved!

Stories of hope

Inspiring stories from our community

Discover real stories from people who are following the Overcoming MS Program and living well with MS. Watch our videos and get inspired about the impact of making changes to your lifestyle.

What’s new

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tips and resources

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Recipes

Recipes

Try our tasty recipes for people with MS.

Exercises

Exercises

Whatever your level, we have exercises for you.

Meditation

Learn to meditate with the help of a guide.

Podcasting

Podcast

Listen to the Living Well with MS Podcast.

Have you joined the Live Well Hub?

Live Well Hub - Overcoming MS - group of people smiling

A positive, supportive, friendly community

Whether you're part of an Overcoming MS Circle or not, the Live Well Hub is the community space for you.

With a huge support network at your fingertips, you can ask questions, get advice, help others, share recipes and ideas, and connect with like-minded people who want to live well with MS. You'll also get access to exclusive content, such as livestreams with our experts, the latest updates from Overcoming MS and much more.

To find out more and join the Hub via the app or on your browser, visit hub.overcomingms.org today.

We rely on your support

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As a charity, we need your help.

Raising funds: At Overcoming MS we rely on your donations to enable us to reach and support people with MS. Together, we can help more people with MS to live well. Donate today - anything you give can make a real difference. Remember: small amounts add up. Click here to donate now.

To find out more about fundraising for us, visit our fundraising section.

Donate your time: We also depend on the generous time given by our team of volunteers. To find out about becoming a volunteer, click here.