The Anti-Inflammatory Breath

October 2, 2017


Alison Potts has had MS all her adult life and was diagnosed at a time when there were no medical treatments. The journey to discovering optimum self care and thriving has been the best she could have taken. Born in England, she followed the sun for the power of vitamin D and moved to Australia where she is now a Meditation and Vitality Coach. Like her page on Facebook for more information.


 

More guided meditations from Alison:

13 Minute Your Indefatiguable Heart

15 Minute Affirmation

Breathing To Relieve Fatigue And Increase Vitality

https://overcomingms.org/recovery-program/meditation/guided-meditations/indefatiguable-heart-guided-meditation/

One thought on ‘The Anti-Inflammatory Breath

  1. Just watched Alison’s video and I’m definitely going to set aside time for this – I hope it works! I’m sure it can only be beneficial x

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