We welcome blog contributions from people with MS on any aspect of their journey, or to celebrate or draw attention to personal milestones and achievements.

Our website has a growing, international audience and our aim is to cultivate a huge, varied online MS resource.

If you would like to submit a blog to OMS, please email [email protected]

Watermelon with blueberry-filled hearts

Stress, Diet And How The OMS Program Helps

By Simeon Pickup on April 20, 2018

Carolyn explains why stress can have such a big impact on our ability to keep track of our diet, and explains why the OMS Program can be so helpful.

The silent passenger

The Silent Passenger

By OMSWebEditor on March 28, 2018

For people living with multiple sclerosis, MS is sometimes more of a silent passenger than one that is always obviously there.

Confident woman stands by sea

Three Simple Steps To Not Be Overwhelmed When Starting OMS

By Simeon Pickup on March 15, 2018

If you’re feeling nervous about starting, you are not alone. Carolyn broke down her process into three easy steps to help you get started with Overcoming MS without turning your life upside down.