Files An Introduction to the OMS Program - hand out (2).pdf Webinar 1 Intro to OMS JW-compressed 0.pdf
4 7 8 breathing technique Véronique from Taming the Walrus shares the breathing technique called '4 7 8'. Great for relaxation... Dislike 0 0 Likes 0
Breath of fire technique Véronique from Taming the Walrus demonstrates how to practice a breathing technique called 'Breath... Dislike 0 0 Likes 0
Warrior breath technique Véronique from Taming the Walrus shares a breathing technique called 'Warrior breath'. Dislike 0 0 Likes 0
Alternate breathing demonstration Véronique from Taming the Walrus demonstrates how to practice alternate breathing. Dislike 0 0 Likes 0
