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What is MS?
How MS works
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Why do people get MS?
Genetic Factors
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What are the next steps?
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Recovery Program
Step 1: Diet
Why is diet important?
Dairy and MS
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Step 2: Sunlight & Vitamin D
Step 3: Exercise
Step 4: Meditation
Step 5: Medication
Step 6: Prevention in Family Members
Step 7: Change your life, for life
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