Mindfulness-based Meditation

Mindfulness-based meditation: theory and practice, Associate Professor Dr Craig Hassed

Photography by Hannah Laycock

Assoc. Professor Craig Hassed takes us through the theory behind mindfulness-based meditation and also practical examples of how to put it into practice. Craig is one of the world's leading authorities on mind-body medicine, Associate Professor Dr Craig Hassed from Monash University, Melbourne

Main Hall 

Download slides (some slides have been removed for copyright reasons)

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