A guide to the Overcoming MS (OMS) diet
Gillian and Ashley explore how the Overcoming MS Diet and give practical tips and advice on how to follow the recommendations.
You can access the following useful handouts from this session here:
- Useful links
- Handout
- The Overcoming MS diet store cupboard
- Presentation slides
- Your questions answered
This webinar was recorded 17 November 2021 as part of our Finding Hope with OMS webinar series.
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I wondered if you could offer advice regarding diet and our young children. My son is 2, still breastfed thankfully, and mostly can follow the same diet as me. However when other family members are involved this is not always the case. I’m curious about any advice on how to use diet to optimise our children’s futures. I have RRMS and have so far not taken any meds. I rely on functional medicine and the approach of OMS. Since managing my condition more consciously and taking an element of control back, my severe symptoms have been in a long remission.
Will you be posting the handouts and the name of the cookbook Ashley wrote?
Hi, we've added the handouts and further information from the webinar on our page, here: https://overcomingms.org/community/events
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