fbpx What is the OMS Diet? | Overcoming MS Skip to main content

What is the OMS Diet?

  • Signup
  • Forum
  • Contact
  • Donate
Overcoming MS
  • About MS
    • What is MS?
    • How MS works
    • MS diagnosis
    • Symptoms of MS
    • Types Of MS
      • Relapsing Remitting
      • Secondary Progressive
      • Primary Progressive
      • Progressive Relapsing
      • Benign
    • Why do people get MS?
      • Genetic Factors
      • Environmental Factors
      • Immunological Factors
    • What are the next steps?
    • MS Encyclopedia
    • Find realistic hope and a full life, find OMS
    • Medical history of MS
  • Recovery Program
    • 1: Diet
    • 2: Sunlight & Vitamin D
    • 3: Exercise
    • 4: Meditation
    • 5: Medication
    • 6: Prevention in Family Members
    • 7: Change your life, for life
  • Community
    • Events
    • Fundraise
    • OMS Circles & Ambassadors
    • Volunteer
  • Resources
    • Books
    • Exercises
    • Podcast
    • Recipes
    • Free Downloads
    • Frequently Asked Questions
    • Guided meditations
    • Fundraising Resources
    • Past webinars
    • Videos
    • Mental health hub
    • Stories of Hope
  • About us
    • Meet the team
    • Our vision and goals
    • Our history & context
    • Professor George Jelinek
      • Positions held
      • Prizes and Awards
      • Publications
    • Our challenges
    • Our plans for the future
    • OMS in action
    • OMS Policies
    • Press Area
  • Latest
  • Donate

Account header block

  • My Groups
  • 0Notifications
    • Notification Centre
    • All notifications
  • About MS
    • What is MS?
    • How MS works
    • MS diagnosis
    • Symptoms of MS
    • Types Of MS
    • Why do people get MS?
    • What are the next steps?
    • MS Encyclopedia
    • Find realistic hope and a full life, find OMS
    • Medical history of MS
  • Recovery Program
    • 1: Diet
    • 2: Sunlight & Vitamin D
    • 3: Exercise
    • 4: Meditation
    • 5: Medication
    • 6: Prevention in Family Members
    • 7: Change your life, for life
  • Community
    • Events
    • Fundraise
    • OMS Circles & Ambassadors
    • Volunteer
  • Resources
    • Books
    • Exercises
    • Podcast
    • Recipes
    • Free Downloads
    • Frequently Asked Questions
    • Guided meditations
    • Fundraising Resources
    • Past webinars
    • Videos
    • Mental health hub
    • Stories of Hope
  • About us
    • Meet the team
    • Our vision and goals
    • Our history & context
    • Professor George Jelinek
    • Our challenges
    • Our plans for the future
    • OMS in action
    • OMS Policies
    • Press Area
  • Latest
    • COVID-19
  • Donate

Breadcrumb

  1. Resources
  2. Exclusive Resources
  3. Overcoming MS Information Videos
  4. What is the OMS Diet?

Exclusive Resources

What is the OMS Diet?

Why is reducing intake of saturated fat such an important part of the Swank Diet and the OMS Recovery Program?

Add comment

Most popular
Exclusive Resources
Refresh with OMS #5 webinar - All things (O)MS Q&A
17 Jun 2020
Exclusive Resources
Refresh with OMS #4 webinar - Exercising at (or close to) home
10 Jun 2020
Exclusive Resources
Refresh with OMS #4 webinar - Exercise at (or close to) home
10 Jun 2020
Exclusive Resources
Refresh with OMS #3 webinar - Reducing stress through meditation and mindfulness with Phil Startin
03 Jun 2020

Overcoming Multiple Sclerosis

UK: Registered Charity No. 1157579. Registered Company limited by guarantee in England and Wales No. 9044459.
Australia: Registered with the ACNC. ABN 50 603 488 508
USA: Overcoming MS is a qualified 501 (c) (3) tax-exempt organization

imageFooter

Quick Links
  • About us
  • Meet the team
  • Forums
  • For professionals
  • Resources
  • Contact us
Stay updated
  • Subscribe to our newsletter

Social Media Menu

Footer Bottom Links

  • Privacy
  • SiteMap
  • T&CS
All Content Copyright 2021 - OMS All Rights Reserved