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"safe" crisps?
by gjcar » Mon Nov 04, 2019 11:07 am
3 237 Last post by Geoff Allix View the latest post
Thu Nov 07, 2019 2:09 am
Green Tea Benefits!
by Gak222 » Tue Apr 09, 2013 6:08 pm
2 9009 Last post by anthonycapps View the latest post
Mon May 27, 2019 4:20 am
Crispy Mini's
by MLahey » Fri Feb 08, 2019 8:22 pm
2 1256 Last post by MLahey View the latest post
Tue Feb 12, 2019 8:51 pm
Be aware with lemon water.
by Blueberry » Thu Jan 17, 2019 7:02 am
2 829 Last post by Blueberry View the latest post
Tue Jan 29, 2019 9:49 am
Cookbooks
by SonyaW » Tue Oct 09, 2018 11:12 pm
1 972 Last post by Lucy-OMS View the latest post
Wed Oct 10, 2018 9:31 am
What is considered "processed food"?
by blueweb » Fri Sep 21, 2018 8:31 am
2 1064 Last post by blueweb View the latest post
Fri Sep 21, 2018 9:08 am
Kombucha to drink or not to drink?
by Blueberry » Wed Sep 16, 2015 6:27 am
4 4538 Last post by sd8192 View the latest post
Wed Aug 08, 2018 4:06 am
Flatulence in OMS.
by Michael D. » Thu Jun 14, 2018 11:05 pm
3 1278 Last post by Michael D. View the latest post
Sat Jul 14, 2018 9:54 pm
How much is 'in moderation'?
by Dutch girl » Mon Jun 26, 2017 6:51 am
8 2648 Last post by veg View the latest post
Sun Mar 04, 2018 6:20 pm
OMS diet when you are travelling
by xeon550 » Mon Feb 05, 2018 6:01 am
9 1809 Last post by xeon550 View the latest post
Tue Feb 06, 2018 5:35 am
Spices - what's not allowed?
by ghd » Sun Jun 08, 2014 5:01 pm
4 2090 Last post by randymehoves View the latest post
Tue Jan 16, 2018 4:29 pm
Study: Diet quality is associated with disability...
by Firidion » Sun Dec 10, 2017 1:38 pm
0 1250 Last post by Firidion View the latest post
Sun Dec 10, 2017 1:38 pm
Vegenaise
by Blathnaid » Thu Oct 12, 2017 6:09 am
2 1530 Last post by ruthmj View the latest post
Wed Nov 22, 2017 8:16 pm
More evidence
by bannrikae » Thu Nov 02, 2017 6:58 pm
1 1528 Last post by californiadreamin View the latest post
Tue Nov 07, 2017 3:29 pm
OMS diet and warfarin
by Mette » Thu Jun 29, 2017 4:37 pm
6 2783 Last post by Meow View the latest post
Sun Oct 29, 2017 2:35 am
Sauces, mustard, wasabi?
by Kira » Sat Oct 07, 2017 11:57 am
2 1415 Last post by Kira View the latest post
Sat Oct 07, 2017 11:11 pm
How many of us go full Vegan?
by lukeatreides » Mon Oct 02, 2017 10:45 pm
3 1753 Last post by fionaroufail View the latest post
Fri Oct 06, 2017 2:49 am
Recipe Sizes
by ScienceFan » Sun Oct 01, 2017 6:49 pm
5 1439 Last post by ScienceFan View the latest post
Sun Oct 01, 2017 10:47 pm
A new cook book
by lolly » Tue Sep 26, 2017 3:39 pm
0 1362 Last post by lolly View the latest post
Tue Sep 26, 2017 3:39 pm
1, 2
Going on holidays - should I relax the diet?
by 1975F » Wed Aug 08, 2012 10:59 am
10 3741 Last post by karenj View the latest post
Wed Jun 28, 2017 11:03 am
OMS + avoiding heartburn
by Spitzbub » Tue Jun 13, 2017 11:25 pm
4 1707 Last post by Farrier View the latest post
Fri Jun 16, 2017 10:40 pm
Food additives to be avoided or not?
by Dutch girl » Tue May 30, 2017 10:25 am
3 1697 Last post by Dutch girl View the latest post
Fri Jun 09, 2017 11:10 am
Recommendations for Vacation in Australia / New Zealand
by bob-ac » Thu May 11, 2017 11:16 pm
2 1421 Last post by Craig101 View the latest post
Fri Jun 09, 2017 10:58 am
Blood sugar control on oms diet? New to OMS
by Smitty » Thu Jun 01, 2017 1:49 am
6 1966 Last post by Smitty View the latest post
Mon Jun 05, 2017 9:55 pm
medical reaction to the programme
by Valley » Mon May 08, 2017 10:01 am
0 1670 Last post by Valley View the latest post
Mon May 08, 2017 10:01 am
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