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Blood sugar control on oms diet? New to OMS
by Smitty » Thu Jun 01, 2017 1:49 am
8 3823 Last post by Rahima View the latest post
Mon Nov 21, 2022 9:50 am
Travelling across Australia and Asia on OMS diet
by marksson » Thu Feb 04, 2016 4:26 am
6 3809 Last post by antonio_dilmart View the latest post
Sun Nov 20, 2022 1:57 pm
Travel to France and Spain
by ashleyg » Sat Oct 25, 2014 4:36 pm
7 2956 Last post by antonio_dilmart View the latest post
Sat Nov 19, 2022 9:32 pm
Diet help
by rijksmuseum » Fri Jul 16, 2021 9:37 pm
2 3274 Last post by Craig101 View the latest post
Thu Aug 12, 2021 2:34 am
Himalayan pink salt
by Marilynt1963 » Thu Oct 13, 2016 6:56 pm
7 5383 Last post by sudjoy View the latest post
Fri Oct 16, 2020 5:16 am
How many of us go full Vegan?
by lukeatreides » Mon Oct 02, 2017 10:45 pm
4 4414 Last post by katherinep View the latest post
Sat Jun 27, 2020 5:19 pm
"safe" crisps?
by gjcar » Mon Nov 04, 2019 11:07 am
3 3127 Last post by Geoff Allix View the latest post
Thu Nov 07, 2019 2:09 am
Green Tea Benefits!
by Gak222 » Tue Apr 09, 2013 6:08 pm
2 12180 Last post by anthonycapps View the latest post
Mon May 27, 2019 4:20 am
Crispy Mini's
by MLahey » Fri Feb 08, 2019 8:22 pm
2 3476 Last post by MLahey View the latest post
Tue Feb 12, 2019 8:51 pm
Be aware with lemon water.
by Blueberry » Thu Jan 17, 2019 7:02 am
2 3208 Last post by Blueberry View the latest post
Tue Jan 29, 2019 9:49 am
Cookbooks
by SonyaW » Tue Oct 09, 2018 11:12 pm
0 3431 Last post by SonyaW View the latest post
Tue Oct 09, 2018 11:12 pm
What is considered "processed food"?
by blueweb » Fri Sep 21, 2018 8:31 am
2 3159 Last post by blueweb View the latest post
Fri Sep 21, 2018 9:08 am
Kombucha to drink or not to drink?
by Blueberry » Wed Sep 16, 2015 6:27 am
4 7377 Last post by sd8192 View the latest post
Wed Aug 08, 2018 4:06 am
Flatulence in OMS.
by Michael D. » Thu Jun 14, 2018 11:05 pm
3 3349 Last post by Michael D. View the latest post
Sat Jul 14, 2018 9:54 pm
How much is 'in moderation'?
by Dutch girl » Mon Jun 26, 2017 6:51 am
8 4919 Last post by veg View the latest post
Sun Mar 04, 2018 6:20 pm
OMS diet when you are travelling
by xeon550 » Mon Feb 05, 2018 6:01 am
9 3984 Last post by xeon550 View the latest post
Tue Feb 06, 2018 5:35 am
Spices - what's not allowed?
by ghd » Sun Jun 08, 2014 5:01 pm
4 4095 Last post by randymehoves View the latest post
Tue Jan 16, 2018 4:29 pm
Study: Diet quality is associated with disability...
by Firidion » Sun Dec 10, 2017 1:38 pm
0 3383 Last post by Firidion View the latest post
Sun Dec 10, 2017 1:38 pm
Vegenaise
by Blathnaid » Thu Oct 12, 2017 6:09 am
2 3471 Last post by ruthmj View the latest post
Wed Nov 22, 2017 8:16 pm
More evidence
by bannrikae » Thu Nov 02, 2017 6:58 pm
1 3607 Last post by californiadreamin View the latest post
Tue Nov 07, 2017 3:29 pm
OMS diet and warfarin
by Mette » Thu Jun 29, 2017 4:37 pm
6 5779 Last post by Meow View the latest post
Sun Oct 29, 2017 2:35 am
Sauces, mustard, wasabi?
by Kira » Sat Oct 07, 2017 11:57 am
2 3295 Last post by Kira View the latest post
Sat Oct 07, 2017 11:11 pm
Recipe Sizes
by ScienceFan » Sun Oct 01, 2017 6:49 pm
5 2918 Last post by ScienceFan View the latest post
Sun Oct 01, 2017 10:47 pm
A new cook book
by lolly » Tue Sep 26, 2017 3:39 pm
0 3223 Last post by lolly View the latest post
Tue Sep 26, 2017 3:39 pm
1, 2
Going on holidays - should I relax the diet?
by 1975F » Wed Aug 08, 2012 10:59 am
10 6669 Last post by karenj View the latest post
Wed Jun 28, 2017 11:03 am
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