Forum Topics Posts Last post
OMS Diet Information from Website
14 49 Last post by estalamente View the latest post
Sun Mar 13, 2022 11:09 pm
OMS Diet Motivation & Support
382 3835 Last post by biakhovn View the latest post
Wed Apr 20, 2022 8:25 am
Breads
37 257 Last post by biakhovn View the latest post
Sat May 07, 2022 8:01 am
Cacao/Cocoa
22 158 Last post by TheodoreMiller1 View the latest post
Thu Mar 10, 2022 12:08 pm
Cooking methods
33 205 Last post by chiragkhanna View the latest post
Mon Dec 16, 2019 9:16 am
Dairy/Dairy Alternatives
145 936 Last post by biakhovn View the latest post
Fri May 06, 2022 3:13 pm
Fasting
16 118 Last post by Meredith Mccall View the latest post
Tue Apr 26, 2022 7:32 pm
Fats/Oils
446 3005 Last post by lesley.boast View the latest post
Sat May 14, 2022 5:56 pm
Fish Oil/Fish/Seafood
239 1412 Last post by SammyS View the latest post
Mon Jan 31, 2022 10:29 am
Fruit & Vegetables
78 528 Last post by Fingersandtoes View the latest post
Thu Jan 07, 2021 1:42 pm
Gluten/Gluten-free
28 225 Last post by Meredith Mccall View the latest post
Wed May 04, 2022 5:33 pm
Grains, Legumes, Nuts & Seeds
96 573 Last post by dinhphanadv View the latest post
Thu Mar 31, 2022 10:02 am
Microbiome
49 260 Last post by dinhphanadv View the latest post
Tue Apr 12, 2022 10:39 pm
Miscellaneous
455 2709 Last post by Craig101 View the latest post
Thu Aug 12, 2021 2:34 am
Other MS Diets
91 825 Last post by dinhphanadv View the latest post
Mon Apr 18, 2022 7:18 am
Plant-based protein
30 190 Last post by biakhovn View the latest post
Fri May 06, 2022 7:29 am
Meat & Poultry
67 517 Last post by Welshgal View the latest post
Sat Apr 28, 2018 9:09 am
Sugar/Sugar Alternatives
47 290 Last post by dinhphanadv View the latest post
Wed May 11, 2022 5:57 am
Vitamins
139 897 Last post by dinhphanadv View the latest post
Wed Mar 30, 2022 11:24 pm
Weight Management
48 461 Last post by dinhphanadv View the latest post
Wed Apr 20, 2022 7:11 am
54 topics Page 1 of 3
Topics Replies Views Last post
New, interesting recipes
by Camaban » Fri Apr 10, 2020 7:36 pm
0 20593 Last post by Camaban View the latest post
Fri Apr 10, 2020 7:36 pm
Is coconut oil a saturated fat that can be trusted?
by Paul8424 » Sun Feb 02, 2020 2:40 pm
2 5212 Last post by Paul8424 View the latest post
Sun Feb 02, 2020 5:53 pm
Hello! (Need X'mas dinner ideas....)
by JennyTingle » Mon Dec 09, 2019 2:41 pm
4 4812 Last post by JennyTingle View the latest post
Sun Dec 15, 2019 8:24 pm
Trouble deciding which diet to go with
by purplesquirrel2019 » Wed Oct 30, 2019 11:14 pm
3 5672 Last post by Craig101 View the latest post
Thu Dec 12, 2019 11:43 am
Added sunflower oil in dried fruit
by JennyTingle » Mon Dec 09, 2019 8:29 pm
2 4947 Last post by JennyTingle View the latest post
Thu Dec 12, 2019 6:40 am
Lion’s Mane Mushrooms
by chimom » Sat Aug 03, 2019 4:46 pm
2 5817 Last post by chimom View the latest post
Mon Aug 05, 2019 6:26 pm
TMAO?
by wrocnrob » Sat Jun 01, 2019 10:05 am
0 6140 Last post by wrocnrob View the latest post
Sat Jun 01, 2019 10:05 am
M&s today talking about lifestyle
by Valley » Wed Apr 03, 2019 1:43 pm
1 5912 Last post by Fionarose View the latest post
Tue Apr 30, 2019 11:21 pm
Hair loss (again)
by sunlight » Sat Feb 09, 2019 10:52 am
5 5930 Last post by Jette View the latest post
Mon Mar 04, 2019 1:02 am
Low Histamine diets latest news
by Craig101 » Sun Jan 20, 2019 5:15 am
2 5416 Last post by veg View the latest post
Tue Feb 26, 2019 8:29 pm
Recommend fruit
by louiselaird1979 » Thu Jan 24, 2019 12:56 pm
2 5464 Last post by Irulan View the latest post
Thu Feb 14, 2019 3:25 am
List of all allowed foods?
by CutieKitty » Tue Jan 29, 2019 1:14 pm
3 5884 Last post by RACHEL77 View the latest post
Thu Jan 31, 2019 7:21 pm
Hair loss flax seed oil
by emilynd » Tue Oct 30, 2018 10:59 pm
2 6042 Last post by Catgirl1 View the latest post
Sun Nov 25, 2018 2:04 am
Rash
by Mtvesuvio » Sun Nov 18, 2018 11:12 am
1 3541 Last post by Laura-OMS View the latest post
Mon Nov 19, 2018 10:42 am
Hair loss flax seed oil
by emilynd » Tue Oct 30, 2018 10:11 pm
0 4472 Last post by emilynd View the latest post
Tue Oct 30, 2018 10:11 pm
White Castle's plant-based slider tastes Incredible, but…
by Spitzbub » Tue Oct 30, 2018 9:19 pm
0 4617 Last post by Spitzbub View the latest post
Tue Oct 30, 2018 9:19 pm
Plastic in the food chaim - aaargh
by Lerakant » Tue Oct 23, 2018 5:31 pm
0 4671 Last post by Lerakant View the latest post
Tue Oct 23, 2018 5:31 pm
OMS is WORKING!!
by astrid » Sat Feb 17, 2018 4:12 am
4 4808 Last post by Casselalison View the latest post
Wed Oct 17, 2018 6:12 am
calcium deficiency
by Jbillaud » Mon Aug 20, 2018 1:34 pm
2 4653 Last post by Geoff Allix View the latest post
Mon Sep 03, 2018 8:29 am
Further evidence for OMS-like diet
by stucumber » Fri Aug 17, 2018 8:13 am
0 4758 Last post by stucumber View the latest post
Fri Aug 17, 2018 8:13 am
Replacing dessicated coconut
by Michael D » Sun Aug 05, 2018 10:03 pm
1 4103 Last post by Michael D View the latest post
Mon Aug 06, 2018 9:10 pm
Lactose in Vitamin B12 pills
by Sabine OMS » Thu Jul 12, 2018 3:25 pm
3 4222 Last post by Sabine OMS View the latest post
Sat Jul 14, 2018 12:35 pm
1, 2
Microbiome test kit
by RACHEL77 » Tue Apr 17, 2018 4:16 pm
11 8700 Last post by mella View the latest post
Fri Jul 13, 2018 5:53 pm
Fasting
by Heather888 » Mon Jul 02, 2018 8:13 am
1 3967 Last post by veg View the latest post
Mon Jul 02, 2018 2:47 pm
Saturated Fat in Recipe on this Website
by Tedi » Thu Feb 22, 2018 4:41 pm
3 5017 Last post by Tedi View the latest post
Sun Mar 04, 2018 8:23 pm
54 topics Page 1 of 3

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