Forum Topics Posts Last post
Recipes from OMS retreats and events
29 14 Last post by Kashu View the latest post
Mon Nov 07, 2016 8:56 pm
Breakfast
46 217 Last post by Ansio View the latest post
Wed Sep 25, 2019 10:46 am
Breads & Baking
77 312 Last post by arzoo View the latest post
Mon Aug 19, 2019 7:43 am
Soup
34 84 Last post by arzoo View the latest post
Fri Jul 12, 2019 10:43 am
Main Meal
168 484 Last post by arzoo View the latest post
Thu Jul 25, 2019 7:07 am
Side Dish
45 152 Last post by Michael D. View the latest post
Tue Aug 29, 2017 12:06 am
Salad
34 60 Last post by veg View the latest post
Sat Feb 16, 2019 6:57 pm
Dressings and Sauces
15 49 Last post by lusky View the latest post
Sat Nov 11, 2017 11:21 am
Dips and Spreads
30 86 Last post by Jette View the latest post
Thu Jul 13, 2017 11:10 am
Desserts and Cakes
115 499 Last post by arzoo View the latest post
Wed Aug 28, 2019 6:58 am
Other Useful Tips and Ideas
76 392 Last post by ruthmj View the latest post
Mon Aug 12, 2019 8:07 am
Recipe Challenge
3 42 Last post by Michael D. View the latest post
Tue Nov 28, 2017 10:54 pm
55 topics Page 1 of 3
Topics Replies Views Last post
Delicious easy OMS friendly food for the festive season
by Wendy:M » Wed Oct 02, 2013 2:06 am
6 2103 Last post by robertjohn2 View the latest post
Tue Dec 03, 2019 1:41 pm
Can anyone think of an OMS replacement for condensed milk?
by Michael D » Wed Mar 27, 2019 1:43 am
1 985 Last post by veg View the latest post
Fri Mar 29, 2019 10:02 am
1, 2
Quick and easy recipes
by Mtvesuvio » Thu Nov 15, 2018 8:10 pm
12 3107 Last post by veg View the latest post
Thu Nov 29, 2018 9:18 pm
New recipe: Quick and Easy Cauliflower Soup
by SimeonP » Fri Mar 09, 2018 10:39 am
0 2194 Last post by SimeonP View the latest post
Fri Mar 09, 2018 10:39 am
New recipe: Vegan, Gluten-Free Pancakes
by SimeonP » Tue Feb 27, 2018 3:22 pm
0 1422 Last post by SimeonP View the latest post
Tue Feb 27, 2018 3:22 pm
Brighton seminar 2017
by veg » Sun Nov 12, 2017 2:37 pm
0 2039 Last post by veg View the latest post
Sun Nov 12, 2017 2:37 pm
Is there an index for the OMS cookbook?
by Michael D. » Wed Aug 30, 2017 3:42 am
1 2596 Last post by Michael D. View the latest post
Wed Sep 06, 2017 2:44 am
MS friendly food shopping list
by Zouhoure » Wed Mar 29, 2017 12:55 pm
2 2823 Last post by Farrier View the latest post
Thu Mar 30, 2017 6:59 am
OMS Cookbook
by EmmaOz » Wed Feb 01, 2017 12:54 pm
5 2461 Last post by Mjsampson View the latest post
Wed Mar 15, 2017 7:19 pm
New OMS Cookbook
by JillP » Mon Jan 23, 2017 7:11 pm
5 2368 Last post by joyR View the latest post
Wed Jan 25, 2017 6:05 pm
Vegan Baileys Recipe
by Geoff Allix » Mon Dec 19, 2016 3:03 pm
6 2589 Last post by ZbojnickaLdn View the latest post
Thu Dec 22, 2016 4:00 pm
Christmas food Ideas
by veg » Sat Dec 19, 2015 1:48 pm
3 3266 Last post by veg View the latest post
Thu Dec 15, 2016 8:51 am
1, 2
Anti-Inflammatory Drink
by Marilynt1963 » Thu Oct 20, 2016 2:29 pm
11 5647 Last post by Marilynt1963 View the latest post
Mon Oct 24, 2016 2:34 pm
1, 2, 3
Pizza Recipe?
by ScienceFan » Fri Aug 26, 2016 10:14 am
26 6697 Last post by ScienceFan View the latest post
Thu Sep 15, 2016 3:25 am
OMS Pizza??
by Kemofin » Sat Jul 16, 2016 5:59 pm
3 2200 Last post by Rose View the latest post
Sun Jul 17, 2016 7:20 am
Need to check the ingredients, but...
by Farrier » Wed Jul 06, 2016 12:10 am
1 1922 Last post by Katie777 View the latest post
Wed Jul 06, 2016 9:48 pm
OMS recipes and flax oil
by ashleyg » Sun May 29, 2016 8:15 pm
2 2170 Last post by Farrier View the latest post
Sun May 29, 2016 11:17 pm
OMS Cookbook
by titania » Wed May 04, 2016 3:34 am
3 2346 Last post by veg View the latest post
Fri May 06, 2016 8:41 am
Need some help/ideas
by rose.a » Sat Apr 09, 2016 5:44 am
6 2696 Last post by rose.a View the latest post
Tue Apr 12, 2016 8:55 pm
Meal Plan
by amyjo » Tue Feb 16, 2016 2:21 pm
3 2205 Last post by veg View the latest post
Tue Feb 16, 2016 5:59 pm
Quick dinner ideas
by jd1234 » Sun Jan 03, 2016 9:12 am
9 2659 Last post by jd1234 View the latest post
Tue Jan 12, 2016 6:58 am
Easy fat-free microwave crisp recipe
by Obubbles » Sat Dec 12, 2015 11:53 pm
0 2192 Last post by Obubbles View the latest post
Sat Dec 12, 2015 11:53 pm
Food Ideas?
by louaylott » Fri Mar 06, 2015 4:04 pm
2 2410 Last post by korimako View the latest post
Fri Mar 06, 2015 7:18 pm
Sandwich Fillings
by Chr1s » Mon Feb 23, 2015 1:42 pm
4 2869 Last post by pollymunc View the latest post
Wed Feb 25, 2015 8:27 am
Frying in OMS recipes?
by SarahD » Sun Jan 11, 2015 8:44 pm
2 3506 Last post by Denise83 View the latest post
Sun Jan 11, 2015 9:48 pm
55 topics Page 1 of 3

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