Not sure if anyone of those I used to talk to is still around. Almost 4 years have elapsed since.
I'm back to explain that after this period following an almost opposite protocol compared to what Jelinek suggests, I am 100% sympthom free, and so can speak now with certain degree of authority and full confidence.
Preparation: Remove any amalgams if you have any. Get it done by a holistic dentist who understands how to safely remove then in order to prevent further mercury contamination.
1. Get a tissue mineral test. This shows minerals, hormonal and vitamin inbalances, but most importantly, exposes heavy metal toxicity levels.
2. Work with a functional consultant who understands mineral relationships and so can effectively define a supplementation program.
3. Based on toxicity levels (specialy mercury), consider following Andy Cuttler's protocol to speed up mercury cleansing.
4. Stop all carbs. This includes fruits and veggies (yes, these are carbs, and carbs are extremely bad in general, but specially to toxic people).
5. Start eating natural. Natural means fatty meat, fish (rule of dumb: if the fish is no bigger than your hand, its safe to be consumed, else its probably contaminated with mercury), eggs (plenty of eggs), cheese, milk, organs. Basically, anything with sat fat and cholesterol is extremely positive to us.
6. Keep getting retested every 3-4 months so your consultant can adjust the program as your body evolves.
This has worked for me, and has worked for many others. If you need references, so your research on mercury, andy cutler and carnivore diet,
Just a hint on what mercury does to neurons: https://www.youtube.com/watch?v=ewNvcFJEHbA
Not going to bother you with my full story, it is posted here somewhere. But I can tell you I was in a horrible condition after following OMS protocol for a year and now I'm not only sympthom free, but healthier than ever.
Look, mercury destroys mielin, which prevent nervs to transmit electricity they way they should. How are you going to rebuild mielin (made of cholesterol almost entirely), if you elimitate cholesterol from your diet? More over, how are you going to get cortisol in place (extremely important for us), if you are putting extreme amounts of stress into your body, everytime you generate those insane insulin peaks by eating those crazy amounts of vegetables?
If anyone is interested on knowing more, I'm available. If I'm posting this is because I know this is the way to go. In fact, during this long period, I can't stop thinking on the 2.8 million people that suffer this toxicity worldwide. If only they knew what it really is. So much suffering could be avoided.
Wish you all the best.