What really works ?

Hi, I am not a OMSer mmm Yet, I follow on Facebook and Instagram and wonder why the WAHLS PROTOCAL gets more success comments/story's than the OMS, I eat meat and limit my grain and gluten intake.
I do progressively get worse I have PPMS and do need this I guess, I have just read a blog on here and she says people cant tell you to change you YOU need to change, Oh and my wife likes meat so I do find it difficult.
I do progressively get worse I have PPMS and do need this I guess, I have just read a blog on here and she says people cant tell you to change you YOU need to change, Oh and my wife likes meat so I do find it difficult.
