Other MS Diets

"The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods"

Exactly what Prof. Jelinek & Dr. Swank said! So happy I came across this film. Gave me even more motivation to stay strong with the OMS program.

Nice quote from the film "You can control your outcome on your body. Eat to live, Dont live to eat."

http://www.hulu.com/watch/279734

I was very much influenced by this film. My diet is a mix of vegan with a bit of fish, but there was so much good information in the content. I use the cookbook extensively and also check out the Engine 2 diet for ideas. Rip Esselstyn is the firefighter in the movie and it is his firehall.

Wow, sounds nice, if there any updates on the topic?