have lost about 10% of my weight since starting the diet, I am now around 95lbs and seemingly always hungry. I don't think that I am looking well, I am about 5'3". There never seems to be enough time to prepare the food, or enough variety to eat. It's getting me down. I am craving chicken and cannot understand why it's forbidden but the sugar/ maple syrup laden cookies are allowed. Isn't sugar supposed to be inflammatory? I need some ideas on quick, easy filling snacks. Seem to spend my life eating almond butter and banana sandwiches or brown rice and veg and fish. I work full time and in my spare time try to spend as much time as possible with my 3 year old. This is getting very hard. My husband tries to help very hard but he's not a natural cook. Our 'treat' is sushi but I have never been a fan of japanese food and it's getting me down. sorry to be negative but this is where I am right now. any suggestions would be great. thank you
Here are lots of posts of what we are eating in a day, hope you find some inspiration in these little food diaries.