Hi Ilse,
I've recently discovered that my issues aren't all due to gluten but that I also can't eat soy products - it gives me a terrible bloated stomach and horrible gas
- maybe your issue is something similar??
I take probiotic and prebiotic dairy free capsules which I got from amazon - mine are 50billion bacteria per capsule. The higher the bacteria amount the better.
Hope this helps
I've recently discovered that my issues aren't all due to gluten but that I also can't eat soy products - it gives me a terrible bloated stomach and horrible gas

I take probiotic and prebiotic dairy free capsules which I got from amazon - mine are 50billion bacteria per capsule. The higher the bacteria amount the better.
Hope this helps
