I take melatonin when my RLS is bad, it helps to relax me and prepare me for sleep.
Here are a couple of pro-melatonin articles about the possibilities of future melatonin / vitamin D research as it relates to MS.
There is often a confusion between Melanin and Melatonin, even on many of the other articles and pages dealing with melatonin and MS on the Internet, the similarity between the two words appears to be the cause of the confusion. http://www.sciencedaily.com/releases/20 ... 131612.htmhttp://www.scientificamerican.com/artic ... sclerosis/
There are 34 references to melatonin on the forums, if you search, and I couldn't find adverse information under the ones that I read, I'm still researching as I'm new to OMS and I'm trying to be 100% OMS compliant, so I'm reading everything I can find.search.php?keywords=melatonin