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Does the OMS plan allow cold pressed rapeseed oil? Help?
I asked Jack McNulty about this sort of thing at an OMS conference.

I've found some organic, cold pressed, hemp seed oil that is higher in omega 3 and lower in omega 6 and saturated fats than EVOO and asked if this would be OK. He said that it would be fine if I didn't fry with it.

I guess the same would apply to rapeseed oil. Check omega 3, omega 6 and saturated fat. If the numbers are OK, use it in the same way as EVOO.
OMS since 17/08/2015
Diagnosis 28/05/2015 - 22/09/2015
Thanks for passing this on. I found a br ad in my local health food shop that is delicious but I was put off buying it as it listed cold pressed rapeseed oil as an ingredient.
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