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Dairy farming was part of the landscape and I never dreamt I would one day give up cheese and creamy foods to give myself a chance of recovering from MS.

Where there is the will we find a way, well done and onwards and upwards
Cheese is hard...hard cheese as some say.

Nut cheeses are a possibility, but read the ingredients carefully, especially some of the vegan cheeses as they sometimes use coconut and/or palm oil, which are not part of the OMS diet.
Be well, live long and prosper!
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