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Hi everyone,

I thought i'd share this recipe with you in case your like me and were missing ice-cream to bits! this ones delicious!!

Recipe can also be found on the OMS website here: https://overcomingms.org/recipe/oms-choc-chip-ice-lollies/

You'll need a high speed blender and 6-8 ice-block moulds

To recreate -
3 cups cashews (soaked overnight or for at least an hour - well drained and water discarded)
2.5 cups unsweetened almond milk
8 medjool dates at room temp pits removed
2/3 cup raw organic cacao powder
2 teaspoons of pure vanilla essence
Big pinch of sea salt
2 tablespoons of pure maple syrup
1/2 cup organic flaxseed oil cold from the fridge
1/4 teaspoon of xantham gum powder
1/2 cup raw cacao nibs

Add everything except the cacao nibs to your high speed blender and whiz it all until it's blended, thick and creamy. With the nutri-bullet I split everything into 2 batches.

Pour the creamed mixture into a large bowl and mix in the cacao nibs with a spatula.
Have your ice-block moulds (and a container for extras) ready to spoon in your mixture till just about full leaving room for the popsicle sticks, then add the sticks in.

Freeze ice-blocks in the freezer overnight.

When frozen, hold your ice-block in the mould under warm water to release it. After a few minutes pull at the stick and it should slide out.

Enjoy!
DX: May 2015 at 31 years old
OMS Recovery 18 months & healing
DMD: Tysabri
http://www.stayinghealthywithms.com/
...lovely recipe!! only you have to watch the 10 gram sat fat daily limit, you would exceed that easily with this recipe.
Rose
...lovely recipe!! only you have to watch the 10 gram sat fat daily limit, you would exceed that easily with this recipe.
Rose
3 posts Page 1 of 1

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