I am new but really motivated to do this and start to feel better. I just can't see myself not eating ice cream!! Anything close to ice cream until the cravings stop??? Assuming pudding is out, how about jello?? Yikes!
Just scroll through the recipes here - lots and lots of delicious ideas for soft serve banana ice cream, chocolate mousse, lemon meringue pie, sorbets, crumble, rice pudding etc etc.
I find the positives from following the OMS diet far outweigh "doing without" - my health, weight, skin and hair are so so much better. I don't even think about cheese any more which was my weakness.