Hi Nicola, would you mind explaining to me why we shouldn't use cacoa? I have been using it because it's meant to have a lot more health benefits than cocoa. But I'll stop using it it's problematic for MS. Many thanks. Jenny
Whether cacao or cocoa, we shouldn't have too much of it.
From What Not to Eat in the Recovery Program 'Cocoa, however, is a natural vegetable product with only a little saturated fat, and the occasional teaspoon in a glass of soy milk for example, as hot chocolate, is fine.' http://www.overcomingmultiplesclerosis. ... ot-to-Eat/