I love reading through what everyone eats! Here's mine for yesterday:
Breakfast: Smoothie containing kale, banana, blueberries, raspberries, pineapple, soy milk, coconut water and ground flax
Lunch: Huge salad with baby spinach, beetroot, tomatoes, cucumber, celery, grated carrot, red pepper. Topped with mackerel and a dressing of agave nectar, dijon mustard, tamari sauce and flax oil
Supper: Field mushroom stuffed with houmous, and a tray of roasted vegetables (red onion, green pepper, butternut squash, sweet potato, broccoli, cauliflower), a couple of sprays of EVOO when they come out of the onion. A cup of cinnamon tea to satisfy the pangs for something sweet afterwards
Plenty of herbal tea, a couple of cups of green tea and one latte made with homemade almond milk, sweetened with two dates and a tiny splash of vanilla extract (my first ever batch - so thrilled with it!)
Breakfast: Porridge with chia seeds, blueberries, raspberries and a splash of maple syrup.
Lunch: Huge salad, like yesterday but with some prawns
Snack: Nakd pecan pie bar and an apple
Supper: Stir fry with rice noodles, lots of veg and some tofu. Cooked in water, not oil.
Drinks as yesterday.