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meditation to overcome inner splits and energy blockages

PostPosted: Wed Mar 23, 2011 6:50 pm
by nature boy
dear all,

as I have written about in another post (viewtopic.php?f=8&t=1075), I have become convinced that inner splits and energy blockages are a big part of the picture in the development of MS...

I feel that meditation must be one of the best to ways to try to overcome such problems, and I wonder if any of you eager meditators might have any specific meditation approaches that you feel might be especially beneficial for this...

Any ideas, anyone?

Bjørn, Oslo