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I don't know in which topic to post this message so I'll do it here:
I think it would be great if YouTube videos with guided meditations, published on this website (https://overcomingms.org/recovery-progr ... ditations/), would be equipped with English subtitles. That would be very useful for people with hearing difficulties and non-native speakers. I fit into both categories. :(
I know that in long-term I need to find some classes or something in my country but for the beginning it would be very helpful to have an option to listen and watch the videos at first, so you know what instructions to expect, and then practice the meditation with closed eyes and without too much focus on instructions themselves.
When I started the programme I didn't expect it but now I see meditation is the most challenging part of OMS for me.
I hope I'm not asking too much. :)
Hi Dominic

I think there's a subtitle icon at the base of the YouTube videos, which displays English subtitles.

Mike
12 posts Page 2 of 2

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