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What position do you meditate in? I have been sitting on my loveseat while I meditate, but am considering buying a cushion that is made for meditation. If anyone uses a cushion, can you tell me what kind you recommend?
I used to use a low stool, and would kneel down, then pop the stool over my feet and under my bottom, I tried cushions but I was never flexible enough, to be able to get stabilized and comfortable at the same time.

Now I tend to use a chair, that allows me to put my feet on the floor, support my arms, my back and my head.
Be well, live long and prosper!
I like yoga bolsters like this one.

You kneel with it between your legs and sit down on it if that makes sense.
OMS since 17/08/2015
Diagnosis 28/05/2015 - 22/09/2015
I have been doing it in bed but then fall asleep.
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