Page 1 of 1

Chair, cushion or bed?

PostPosted: Thu Jul 14, 2016 1:28 am
by phrankie
What position do you meditate in? I have been sitting on my loveseat while I meditate, but am considering buying a cushion that is made for meditation. If anyone uses a cushion, can you tell me what kind you recommend?

Re: Chair, cushion or bed?

PostPosted: Thu Jul 14, 2016 7:06 am
by Farrier
I used to use a low stool, and would kneel down, then pop the stool over my feet and under my bottom, I tried cushions but I was never flexible enough, to be able to get stabilized and comfortable at the same time.

Now I tend to use a chair, that allows me to put my feet on the floor, support my arms, my back and my head.

Re: Chair, cushion or bed?

PostPosted: Mon Jul 18, 2016 8:47 am
by Geoff Allix
I like yoga bolsters like this one.

You kneel with it between your legs and sit down on it if that makes sense.

Re: Chair, cushion or bed?

PostPosted: Wed Feb 14, 2018 8:18 pm
by weaveroflight
I have been doing it in bed but then fall asleep.