I just wondered if anyone else was enjoying the course as much as me. I can't believe we're in week 5 already and I know when it finishes I'm going to miss listening to Craig and Richard. I have lots to take away with me and more importantly, practice! It's been wonderful to learn more about it and all it's beautiful benefits.
I was fully intending to take part in the course, but it clashed with a writing challenge I was doing, so I haven't this time. But I remember how beneficial I found it the first time I did it! The whole meditation thing and its importance within OMS started to make complete sense. I am sure they will run this again, so I must try and participate in the next one.