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This new study shows how the microbes that thrive in our microbiota might be changed (and in some cases are slow to change) when dietary changes are made.

http://www.sciencedirect.com/science/ar ... 2816305170

Essentially the takeaway here is that the impact or health effects of what we consume is not as straightforward as we might think because of the current state of our gut bacteria.
Really appreciate you posting these links, KeithJVaz - I learn a lot from them.
The Gut Microbiome is KEY to optimal health.
The OMS site & forum are brilliant! Thanks, everyone! :D
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