I was recently diagnosed in September 2018 after seeing a neurologist for foot numbness that developed in August. I took a course of prednisone, but did not start any DMD at the time as my husband and I would like to start a family soon. I started to incorporate the OMS diet changes starting in October. I've already lost 10 lbs but was not overweight at the start. My foot numbness resolved and I was feeling better with only occasional episodes of numbness and tingling that would come and go throughout the day. Over the New Year, I started to develop more significant constant numbness in my right arm and burning pain in my right leg. I started another course of steroids today. I just feel pretty discouraged for having another relapse so soon after being diagnosed and starting OMS. I'm trying to incorporate more meditation and daily exercise, even if it's just going for a walk. How long did it take for others to experience improvement with the program?