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What are the thoughts on these re OMS diet ?
Thanks Adela
I avoid them on the grounds that they are not whole foods and are processed. Honey is my sweetener of choice for cereal etc.
Cx
Artificial sweeteners are a processed synthetic product, being processed doesn't fit.
Dates make a good sweetener as do prunes and perhaps a little honey.
Thank you you have confirmed my thoughts,
Adela
Another reason is they are a neuro toxin.
Dx 1992 OMS 25-2-09
Kashu, I don't use artificial sweetener but am just curious what a neuro toxin is?
Toxic to your neurological system.
Dx 1992 OMS 25-2-09
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