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Does anyone have an opinion about Nuttalex as a "healthy " margarine? I know margarines are meant to be a 'no-no' but this product claims to be dairy free and suitable for vegans. Would appreciate any feedback.

Cheers Helen
Yes but what process does it go through when made?
Dx 1992 OMS 25-2-09
Look at the ingredients list, what oils are used? If there is unspecified vegetable oil, it is usually palm oil.
Wendy

Diagnosis Dec 1998 OMS Feb 2010 Retreat Feb 2012
I've just presumed that it's a solid fat and so I avoid it.

Ruth :)
Thanks for your replies everyone.I thought the stuff was suspect and I will pass your opinions on to friend with MS

cheers Helen
I found avocado and or hummus were are the best substitutes and bring something valuable nutritionally as well.
Dx 1992 OMS 25-2-09
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