Hello there,
I'm from the Netherlands, new to the OMS program and started just weeks ago.
We're trying to find ingredients that fit within the diet. In search for a butter replacement when baking cookies, I found Alpro Minarine. It contains only vegetable oils and fats of which 75% are soy based. Is this OK to use for baking? Or what alternatives would you suggest? Many thanks for your help!
Alpro Soy minarine
100g contains:
Saturated fats: 10g
single unsaturated: 11g
Multiple unsaturated: 18g of which linolic acid 16,5g / alfa-linolic acid 1,5g / trans fat 1g
Ingrediënts
Water, vegetable oils and fats (40%) of which soy oil (75 %), emulgator (mono- en diglycerides of fatty acids), stabilizer (kaliumalginate), salt (0,4%), lemon acid, conservant (potassium sorbate), aroma's, coloring agent (carotene), vitamins (vitamine A: 24 IE/g, vitamine D: 2,4 IE/g)
I'm from the Netherlands, new to the OMS program and started just weeks ago.
We're trying to find ingredients that fit within the diet. In search for a butter replacement when baking cookies, I found Alpro Minarine. It contains only vegetable oils and fats of which 75% are soy based. Is this OK to use for baking? Or what alternatives would you suggest? Many thanks for your help!
Alpro Soy minarine
100g contains:
Saturated fats: 10g
single unsaturated: 11g
Multiple unsaturated: 18g of which linolic acid 16,5g / alfa-linolic acid 1,5g / trans fat 1g
Ingrediënts
Water, vegetable oils and fats (40%) of which soy oil (75 %), emulgator (mono- en diglycerides of fatty acids), stabilizer (kaliumalginate), salt (0,4%), lemon acid, conservant (potassium sorbate), aroma's, coloring agent (carotene), vitamins (vitamine A: 24 IE/g, vitamine D: 2,4 IE/g)