Hello all - I'm a new 'kid' on the block here, and I was diagnosed a few weeks ago, and I jumped into the diet pretty soon after when a friend guided me here. Anywaaaaay...

I have just bought some Alpro yogurt, and I've just noted that it has Ascorbyl palmitate in it, which (can be) derived from palm oil (https://www.wisegeek.com/what-is-ascorbyl-palmitate.htm). Can I assume that it is in such low quantities that it's OK?

Apparently there is only one Alpro product that is palm oil free: https://www.ethicalsuperstore.com/products/alpro/palm-oil-free.htm

This is a steep learning curve :)

Thanks all.