Hi, I'm fairly new here and am wondering how to exercise! I am fairly disabled and it takes me most of my strength to cook, do the washing and occasionally go shopping. We have a house with a lot of stairs and if I do too much walking I hardly have the strength to go upstairs to bed in the evenings! Moving isn't really an option - our house is lovely with a beautiful garden, and my son and family (including a wonderful grandson) live right next door. Apart from which I'm looking to improve, not deteriorate! But does anyone have some suggestions as to how I can exercise without draining all my strength? I use a walker, by the way.