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Good read on exercise and neurogenesis

PostPosted: Wed Feb 17, 2016 11:38 pm
by bonzo
Recent article about a study in the NYT. I'm a trainer and work in the fitness industry (and have MS) so I found this a pretty interesting read as I consider what forms of exercise may be the most neuroprotective :)

http://well.blogs.nytimes.com/2016/02/1 ... wrsm=Email

Re: Good read on exercise and neurogenesis

PostPosted: Thu Feb 18, 2016 1:58 am
by cmegg
I saw this as well.....seems intriguing.

While I currently run, I've always aspired to do more interval training but his article has me reconsidering.

It will be interesting to see how this plays out in future research.

Re: Good read on exercise and neurogenesis

PostPosted: Thu Feb 18, 2016 10:58 am
by Geoff Allix
So all the guys pumping iron are not necessarily the cleverest. I find that hard to believe :lol:

Re: Good read on exercise and neurogenesis

PostPosted: Sun Feb 21, 2016 12:26 am
by The Rainbow Whizz
Very interesting. Thanks for sharing.