Coconut oil for skin and hair- okay? Or an no-no
Posted: Mon Jun 30, 2014 12:05 am
I am wondering if applying coconut oil to my skin or hair is okay. From what I have read it is easily absorbed through skin which leaves me a little nervous to apply it, but on the other hand I'm not sure if it's the saturated fats that are being absorbed putting me at risk. I follow the OMS diet strictly and would like some clarification on if this is okay! Thanks!