Page 1 of 1

Rice milk without oil and fish oil supplements

PostPosted: Sat Sep 13, 2014 6:12 am
by lynnejgray
Hello,

I'm not a fan of soya products- they really bloat me out and make me really windy. Im much prefer rice milk but I can't find one without oil. Has anyone else found one without oil?
Also is there anything else yoghurt-y that's not soya too?

With regards to fish oil, did everyone go straight in with 20 tabs or did you ease into it? Just seems a lot to go straight into and wondered if anyone gradually built up to 20?

Thanks
Lynne x

Re: Rice milk without oil and fish oil supplements

PostPosted: Sat Sep 13, 2014 7:15 am
by ZbojnickaLdn
Hello

I cant comment on milk or yoghurt as i use the soya ones.
Regarding fish oil i have gone gradually probably over past 3-4 weeks. Started with three a day. I am still not taking all 20 - more like 16. But i do have a small piece of fish as snack on my cardboard bread more less every day so that might count towards the 20...

Re: Rice milk without oil and fish oil supplements

PostPosted: Sat Sep 13, 2014 12:00 pm
by veg
I use fairtrade rice drink and ignore the minimal organic sunflower oil

Re: Rice milk without oil and fish oil supplements

PostPosted: Sat Sep 13, 2014 6:39 pm
by Cinderella
Where are you Lynne? Alpro do as great range of deserts and different milks (it's almond for me) in the UK.

Re: Rice milk without oil and fish oil supplements

PostPosted: Sun Sep 14, 2014 10:10 am
by redcow
Yesterday I went in health shop and found almond milk with no oils, not yet tried it. I sometime use alpro hazelnut milk (no oils) for deserts. I use soya for breakfast. Not easy isn't it! I live in uk :)

Re: Rice milk without oil and fish oil supplements

PostPosted: Sun Sep 14, 2014 9:32 pm
by lynnejgray
Thanks for your replies everyone. I'm in the uk, so will look out for other alpro products. V helpful x