I just made golden milk for the first time. An interesting taste but not unpleasant, I think I will probably grow to love it. I had pain in my neck before I had it, a recurring symptom in my weaker left side (2 days in a row of yoga after a long break is the main culprit I think). The pain is now gone. Is that even possible? Could be coincidence... I am converted though! Will be my nightly drink.
Having googled it to read what it was it would be best to make it without coconut oil (very high in saturared fat) pain going is great and yep I can go with that.
Yoga is cool too, there is a post on here about good poses being shared.