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I often put protein powders in my fruit smoothies, usually hemp or rice. I'd like to know if whey should be avoided since in it by-product of cheese manufacturing. Does anyone know if the protein of whey is implicated in MS?

jsunofsky
Dairy is to be avoided full stop, so I guess you should not be having whey protien.

Too much protien also has general health conerns, if you are eating well you should not need extra protien. Roman galdiators were vegans.
For training try Pea protein shakes instead. Hope this helps
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