I have Primary Progressive MS but also have Menieres Disease (Inner ear / balance problem) and in addition to the OMS vegan diet I am investigating fasting as a means of improving my health. Anyone with any experience / thoughts ?
ooohhhh! I love the research around fasting. There was a documentary on the health benefits of fasting in Norway last night and I am hooked on the idea!!!!
Let me know how you progress with the research.
It is common place in both Russia and Germany I believe.