I do it in conjunction with the OMS diet to keep my weight down as I have knee injury for which I'm recovering and can't exercise at the moment. I also do it for the supposed other health benefits such as lowering risk of diabetes, high BP, cardiac event/stroke and even the risk of cancer and dementia. I've dropped 5kg and once I got used to fasting I feel great doing it. My 600kcal per day are x2 pitta breads and x2 medium bananas. I had trouble sleeping at first but soon got used to it.
WHO urges a global plan against the impact of climate change on health. WHO has also announced the creation of a new working group to develop a new approach to the evaluation of health economics and climate change , for example, by calculating healthcare costs that could be avoided if countries invest in concrete actions against climate change.
Evening all; never tried it but I think I will give it a go!! I’ve read quite a bit on the benefits of this. I’m still going strong with OMS! 10 years not out!!!
http://www.justgiving.com/phil-king5. OMS 2012 "Don't Cry - Laugh" - Roy Castle ( TV Personality and Roy Castle Lung Cancer Foundation) "If you are bored you must be a boring person!" Ina Sansom (My Gran)