I wrote this in another forum thread, but thought I'd put it here as well: I was recently reminded of a video a friend sent me earlier this week. It is a report from Germany on fasting for health issues, and it specifically reports on a woman with MS and her doctor who tried a seven day fast to improve her symptoms. Based on what is shown in the video, it seemed to help her incredibly well. I am much more skeptical of the doctor's interest in a ketosis diet, though, as according to Dr. Longo this isn't successful/healthy and a mediterranean style diet (similar to OMS!) was shown to be much more effective. Once you open the link, you can go to the bottom of the video, click on settings, and choose 'Anglais' for English subtitles. https://www.arte.tv/fr/videos/071395-006-A/xenius/
The video I watched before doing the Fasting Mimicking Diet fast myself (as recommended by Dr. Valter Longo) is a quite technical interview of Dr. Longo. https://www.youtube.com/watch?v=d6PyyatqJSE
(It specifically begins to address MS around 14min30sec).
Has anyone else had any experiences with a FMD?