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I keep reading about these megadoses to get your vitamin D levels up quickly. I know however that if you take high doses of vitamin C, what your body can't use immediately is excreted. Is vitamin D different? Is it stored in the body somewhere and released slowly, as needed?
Yep, vit D is not the same as vit C where the excess gets excreted. It is stored in the body's fatty tissue and then converted.
http://en.wikipedia.org/wiki/Vitamin_D# ... n_the_skin
Dx 1992 OMS 25-2-09
Aha! Mystery solved. Thanks Kashu.
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