Page 1 of 1

Got My Vit D levels checked

PostPosted: Fri Aug 31, 2012 2:56 am
by AshNight
I was at 75, what level should I be aiming for? Am I fine where I am at?

Re: Got My Vit D levels checked

PostPosted: Fri Aug 31, 2012 3:42 am
by mellyj
no that is low even for normal standards. We need to aim for around 150.

Re: Got My Vit D levels checked

PostPosted: Fri Aug 31, 2012 5:19 am
by Wendy:M
It depends if you are in the States where the unit is ng/mL or elsewhere in the world where the unit is nmol/L.

The recommendation of 150 - 225 nmol/L = 60 - 90 ng/mL

The first Sunlight and Vitamin D FAQ explains the conversion.
http://www.overcomingmultiplesclerosis. ... rces/FAQs/

Re: Got My Vit D levels checked

PostPosted: Fri Aug 31, 2012 7:10 am
by Wendy:M
This topic has been moved to Sunlight and Vitamin D.

Re: Got My Vit D levels checked

PostPosted: Fri Aug 31, 2012 10:48 am
by AshNight
I'm in the US