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Hi,

I have just had my Vit D results through and they are 150nmol. Usually I am around the 200 mark, but I have been declining in mobility (SPMS) and I wonder if a small mega dose to up it a wee bit would be useful?

If so, can anyone advise me how much I should take? I usually take 5000ug a day.

Thank you!
Jen x


Diagnosed 1994 OMS Nov 2013
I would do snother 150000 and raise daily dose to 10000 the test again about 2-3 months time
Dx 1992 OMS 25-2-09
Thanks Kashu!
Jen x


Diagnosed 1994 OMS Nov 2013
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