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Megadose advice please

PostPosted: Thu Jun 18, 2015 6:39 pm
by Clarkykitten
Hi,

I have just had my Vit D results through and they are 150nmol. Usually I am around the 200 mark, but I have been declining in mobility (SPMS) and I wonder if a small mega dose to up it a wee bit would be useful?

If so, can anyone advise me how much I should take? I usually take 5000ug a day.

Thank you!

Re: Megadose advice please

PostPosted: Thu Jun 18, 2015 9:57 pm
by Kashu
I would do snother 150000 and raise daily dose to 10000 the test again about 2-3 months time

Re: Megadose advice please

PostPosted: Thu Jun 18, 2015 10:30 pm
by Clarkykitten
Thanks Kashu!