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Hi everyone,

I was just wondering where people based in the UK purchase there vitamin D from, as health food shops don’t appear to stock 5000iu and I wanted to up my dose as I’m currently only taking 2000iu!

Thanks

Victoria
Hi Victoria,
I use the oral spray DLUX3000. It's produced by BetterYou who sell direct from their website, I have also found it in Holland and Barrett shops and via Amazon.
Best wishes, P.
Hi. I use nature's remedu tablets.
www.naturesremedy.co.uk . L
OMS since 17/08/2015
Diagnosis 28/05/2015 - 22/09/2015
Thanks for your replies everyone! Diggity is it ok for me to up my dose from 2000 to 10,000? I know the book says this is a safe dosage to take but my neurologist says only 2000/3000 is necessary so I’m kind of taking it upon myself to do this and I’m worried 10,000 might be too high?

Thanks

Victoria
Hi Victoria,

Here is a link to a post that has my Vit D usage over the last few years, I have just updated it with the latest results

viewtopic.php?f=7&t=7632&p=47079#p47079

Hope this helps
Current medical thinking is slow to change. I'd get your levels tested and, if they're not high enough, increase your dosage.
OMS since 17/08/2015
Diagnosis 28/05/2015 - 22/09/2015
Thank you for your responses everyone I really appreciate it! I will have a read of that thread and am definitely going to increase my vitamin D supplementation.

Thanks again!

Victoria
Hi Victoria, I think I am not late ;)
I have been using Natures Aids 5000iu tablets from these folks and they also offer some discount on and off. Below is the link if it still helps :)
https://sportsinside.co.uk/natures-aid- ... blets.html
Cheers!
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